Online Yoga, Dance & Fitness Classes for Seniors at Home
Online Yoga, Dance & Fitness Classes for Seniors at Home

Online Yoga, Dance & Fitness Classes for Seniors at Home

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Welcome from Wendy

Hi! My name is Wendy. For more than 20 years, I have helped thousands of seniors improve their health with my specialized Yoga, Dance and Fitness classes. I would love to help you get healthy at home with my online classes on Sparkle Life TV. To learn more, please watch my Welcome Video >>

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Success Stories

Gentle Yoga & Dance
Yoga, Dance & Fitness
Chair Yoga
Gentle  & Mat Yoga
Gentle Yoga & Dance

"My leg and core strength have greatly improved. I can walk much longer without having to sit down.  I highly recommend Sparkle Life TV for everyone. Life is too short not to feel your best."

Chris Forty, Age 72

Yoga, Dance & Fitness

Wendy shares the true essence of the healing power of yoga. I'm grateful Wendy offers her online yoga, dance and fitness classes to access anytime at home. You keep me moving every day.

Celeste Hayne

Chair Yoga

"Your Chair Yoga classes have changed my ability to enjoy life. I walk much straighter and I feel much better. I have an entirely different view of what I can accomplish now."

John McLeod, Age 86

Gentle & Mat Yoga

"Your Gentle and Mat Yoga classes keep us limber and mobile. We also like to choose classes depending on our time and energy level. We always feel so much better after class. Wendy is so uplifting."

Chris & Fergus Stewart

Hundreds of Specialized Classes for Adults & Seniors

Select categories below & watch trailers to learn more

Stay Healthy & Connected at Home
Specialized Classes for Adults & Seniors
Affordable, Fun & Convenient

Our Supportive Community

You're never alone as a member of the Sparkle Life Community. Our unique Community Feature makes it easy for our members to socialize and share with each other including:


  • success stories, encouragement & questions

  • photos of pets, crafts & gardens and hobbies

  • favourite health recipes

  • funny jokes, stories & more


Join the Sparkle Life Community to make new friends and practice online together.


Meet our Rescue Animals

Every Sparkle Life Membership helps support the rescue animals at the Sparkle Life Animal Sanctuary. Follow the adventures of our rescue animals by clicking below.

Thank you from our family

Thank you to all our members for your ongoing support of our animal sanctuary and yoga retreat centre in rural Nova Scotia. We love to connect with you and help you stay healthy at home.

Please consult your doctor before participating in our online classes.
To become a Sparkle Life Member, you must agree to our Terms & Conditions